A fun day cleansing and balancing your chakra energies. A great introduction to chakra healing with lots of exercises to practice sensing the energies for yourself.
Contents of day
Chakra meditation
What are Chakras?
Sensing the chakras
Cleansing the chakras
Chakra healing
The workshops are run from the institute of healing and other venues by arrangement
Workshops start at ten and finish at four with an hour for lunch.